Stress is the body's response to
physical, mental, or emotional changes, situations, and forces. Stress can
result from external factors or from internal factors. Stress often occurs in
response to situations that are perceived as being difficult to handle or
threatening. Common causes for stress include illness, injury, fear, and
anxiety. Each person reacts to stress differently. A healthy response to stress
begins quickly is appropriate in degree and in length and can improve function,
motivation, and productivity.
Stress is an innate reaction embedded
from our caveman days. Back then humans had to deal with threatening
situations, which caused our brains to release a range of stress chemicals such
as cortisol and adrenaline to provoke what is known as the fight-or-flight
reaction. The fight reaction would give us a burst of energy, ready to fight
for our lives, while the flight reaction would encourage us to flee from danger
and protect ourselves.
Stress happens because is part of being
alive. We all experiences stress even our pets. Stress is there to keep us
alert there are two main types of stress short-term stress and long-term stress.
Short term could be when there is a fire you flight or fight response will turn
on. You will either stay there of look for your safety. A long-term stress
could be the stress that you might deal with a lot of the time from work to
your home. It is the complex problems that it seems you can never get rid of
them.
Treatment & Counseling:
Psychological Counseling and Guidance & homoeopathy
treatment helps for stress.
Whom to contact for Stress psychological
Counseling and treatment:
Vivekanantha Psychological counseling
center Psychologist counsels many cases of stress In his Psychological
counseling experience with successful results. Many clients over come after
taking counseling from our center. Psychologist visits Chennai at
Vivekanantha Homeopathy & Psychological Clinic, Velachery, Chennai 42. To
get appointment please call 9786901830, +91 94430 54168 or mail to consult.ur.dr@gmail.com,
For more details & Consultation Feel
free to contact us.
Vivekanantha Clinic Consultation
Champers at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)
For appointment please Call us or Mail
Us
For appointment: SMS your Name
-Age – Mobile Number - Problem in Single word - date and day - Place of
appointment (Eg: Rajini - 99xxxxxxx0 – Stress – 21st Oct, Sunday - Chennai ), You will receive Appointment
details through SMS
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