Stress:
Stress is your body's way of responding
to any kind of demand. It can be caused by both good and bad experiences. When
people feel stressed by something going on around them, their bodies react by
releasing chemicals into the blood. These chemicals give people more energy and
strength, which can be a good thing if their stress is caused by physical
danger. But this can also be a bad thing, if their stress is in response to
something emotional and there is no outlet for this extra energy and strength.
This class will discuss different causes of stress, how stress affects you, the
difference between 'good' or 'positive' stress and 'bad' or 'negative' stress,
and some common facts about how stress affects people today.
Stress symptoms:
v Emotional symptoms of
stress include:
ü Becoming easily agitated, frustrated and moody
ü Feeling overwhelmed, like you are losing control or need to take
control
ü Having difficulty relaxing and quieting your mind
ü Feeling bad about yourself (low self-esteem), lonely, worthless
and depressed
ü Avoiding others.
v Physical symptoms of
stress include:
ü Low energy
ü Headaches
ü Upset stomach, including diarrhoea, constipation and nausea
ü Aches, pains, and tense muscles
ü Chest pain and rapid heartbeat
ü Insomnia
ü Frequent colds and infections
ü Loss of sexual desire and/or ability
ü Nervousness and shaking, ringing in the ear
ü Cold or sweaty hands and feet
ü Excess sweating
ü Dry mouth and difficulty swallowing
ü Clenched jaw and grinding teeth.
Counseling and Treatment
Psychological counseling and Homeopathy treatment helps for Stress. And helps to
prevent further recurrence also.
Whom to contact for Stress Psychological counselling and Treatment
Vivekanantha clinic and Psychological counseling center
doctor treats many cases of all types of stress In his medicine and
Psychological counseling experience with successful results. Many clients over
come after taking treatment and counseling from our center. Psychologist
visits Chennai at Vivekanantha Homeopathy & Psychological Clinic,
Velachery, Chennai 42. To get appointment please call 9786901830, +91 94430
54168 or mail to consult.ur.dr@gmail.com,
For more details & Consultation Feel
free to contact us.
Vivekanantha Clinic Consultation
Champers at
Chennai:- 9786901830
Panruti:- 9443054168
Pondicherry:- 9865212055 (Camp)
For appointment please Call us or Mail
Us
For appointment: SMS your Name
-Age – Mobile Number - Problem in Single word - date and day - Place of
appointment (Eg: Rajini - 99xxxxxxx0 – Stress – 21st Oct, Sunday - Chennai ), You will receive Appointment
details through SMS
